I had the original summer goal to run 100 miles in 15 cities. This work is still in progress, but now that I am "home" for a bit. I want to record where I've been and how long I ran. The runs included below were all very enjoyable with varying levels of difficulty. The most difficult was the first mile of the Swanzey Lake run and the last mile of the San Francisco run, but these two runs included celebrations for completing monster hills. Visit mapmyrun.com for the exact course details: http://www.mapmyrun.com/my_home/
6/3/13 28 3.14 9 Holland, MI
6/6/13 42 4.30 10 New York City
6/27/13 25 2.51 10 Childwicksham, United Kingdom
6/26/13 22 2.33 9 Birmingham, United Kingdom
6/29/13 60 5.30 11 Paris, France
6/30/13 49 5.25 9 Amsterdam, Netherlands
7/3/13 48 4.88 10 Omaha, Nebraska
7/6/13 45 4.80 9 Grand Rapids, MI
7/11/13 28 3.00 9 Sioux Falls, SD
7/13/13 41 4.10 10 Minneapolis, MN
7/16/13 35 3.20 11 Crawfordsville, IN
7/17/13 50 4.35 11 Crawfordsville, IN
7/19/13 35 3.64 10 Crawfordsville, IN
7/21/13 24 2.57 9 Swanzey Lake, NH
7/23/13 71 7.00 10 Keene, NH
7/29/13 4.00 0 Rodeo Beach, CA
7/31/13 46 5.04 9 San Francisco, CA
Total 69.41 0
Returning to the Mitten - Small Family Update
Running - What doesn’t kill you, makes you stronger? I went for a run on Thursday morning at the end of April. I was in West Michigan for a consulting project and enjoying a later start to the day. I left my in-laws house to run a route I enjoyed many years ago. Lindsay's uncle has a home on my West Michigan running route, and I decided to stop to say hello while running. I simply wanted to offer a hug and enjoy some connection. It was a delightful pitstop. I said, "I miss you." He said, "I miss you, too. Come home." His demeanor was energizing and directness a bit unraveling. His words fell distinctly on my ears. I continued running and his words wouldn’t leave me. I kept running and wondering if/how I should tell Lindsay about the encounter. Siri called Lindsay while I continued running. I wasn't going too fast (I couldn't if I tried according to my son). I asked Lindsay, "What if I said when we leave for Bethany we will not be returning to South ...
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